Once the candidate completes the application process, they will get access to resources to help them prepare for the course and their assessments.
Manual – Candidates will receive a Level 3 Diploma in Personal Training manual when booking and be asked to read through specific sections of the manual prior to attending the course. The sections of the manual include:
Applied anatomy, physiology for exercise, health and fitness
The principles of nutrition and their application to exercise and health
Lifestyle, health wellbeing and common medical conditions
Encouraging positive health and fitness behaviours in clients
Programme design and delivering for personal training
Professionalism and business acumen for personal trainers