About Level 1 Award in Coaching Weight Lifting
- Learn the processes and principles of coaching Weight Lifting to adults and children.
- Learn the principles of planning, delivering and evaluating coaching activities in Weight Lifting.
- Learn how to effectively assist more qualified coaches, delivering aspects of coaching sessions, normally under direct supervision.
- The course will qualify you to introduce the basic moves of the snatch and clean and jerk.
- The course will qualify you to introduce small group sessions to the basic moves of weight lifting.