Nicola Long
Assessor and Tutor.
My passions
I have been a health and fitness enthusiasts most of my life. What began as a hobby has led me to dedicate most of my time and energy to a profession of helping others to transform and grow in their own fitness journey.
With 20 years’ experience under my belt within the fitness industry my passion undoubtedly lies in group exercise classes and courses. Watching people light up and become energised through music and exercise is what makes me truly happy J! When I am delivering the ETM course it is amazing to watch students develop and gain confidence with their own teaching ability. I love being a part of their learning experience.

My main roles within Fitness Training Scotland are:
- Level 2 Gym Instructor Tutor and Assessor
- Level 2 Exercise to Music Tutor and Assessor
- Level 3 Personal Training Assessor
My relevant fitness qualifications for FTS are:
- BSc Sport and Exercise Science
- Pg Cert TQFE
- Level 4 Cardiac Rehab
- Level 2 Exercise to Music