Active IQ Suspension Training – Online


£50 non refundable online course

Suspension Training targets fitness professionals looking for a foundation in specific areas, each of the products offerings a selection of instructional videos, tutorials and teaching specifically designed for both time and cost efficiency.

You will benefit from a sound knowledge of instructional fitness in either Group/Gym or PT in order to teach the content however anyone with an interest in training will benefit from this knowledge.

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Content includes:

  • Pushes
  • Pulls
  • Squats
  • Single Legs
  • Core
  • Programme Design

This is taught through e-learning, once enrolled on the course you will be given access to your online workshop where you will simply log on, work through the chapters of information and complete the final test to gauge your learning.

Once completed you will receive your completion certificate.