Active IQ Pad work – Online

£45.00

£45 non refundable online course

Pad work training is the greatest form of exercise to combat stress. When done correctly pad work is extremely stimulating both physically and mentally, builds great rapport and creates interaction between trainer and client that pushes us to achieve that little bit more.  This online workshop is designed to help you learn the basics of pad work training.

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Description

Content includes:

  • Introduction
  • Punches,
  • Combinations
  • Holding hooks & Jabs

This is taught through e-learning, once enrolled on the course you will be given access to your online workshop where you will simply log on, work through the chapters of information and complete the final test to gauge your learning.

Once completed you will receive your completion certificate.