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ONLINE Active IQ Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition Payment Plan

£100.00 / month and a £100.00 sign-up fee

£100 deposit then £100 for 2 months

The purpose of this qualification is to provide candidates with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity. The qualification will be delivered face to face, there is an element of home study and a portfolio of evidence required as part of the assessment criteria.

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Home Study

Manual

Candidates will receive a Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition manual when booking and be asked to read through specific sections.

There are worksheets that are required to be completed before the course starts. Candidates will receive guidance on this when booking.

In Person Delivery

Candidates will study some of the course through home study as well as one full day of face-to-face delivery at one of our locations. The basic guide below shows what the candidate will learn:

  • The benefits of physical activity for pre- and post-natal clients
  • The physiological and biomechanical changes that take part during pregnancy
  • The key considerations for pre- and post-natal clients participating in physical activity
  • The nutritional requirements for pre- and post-natal clients
  • How to collect information and select appropriate activities with the pre- and post-natal client
  • How to design an individualised, safe and effective exercise programme for pre- and post-natal clients
  • How to record the individualised exercise programme for the pre- and post-natal client
  • How to identify and manage risks to the pre- and post-natal client when participating in physical activity

Course Dates

Course Code: PPN019
Delivery Date: 23rd of April 2022
Delivery Location: Cumbernauld

Course Code: PPN020
Delivery Date: 17th of September 2022
Delivery Location: Inverness

Course Code: PPN021
Delivery Date: 29th of October 2022
Delivery Location: Dundee

Assessment

  • Worksheet
  • Portfolio of Evidence

The above assessments will be given a deadline of two weeks after the course delivery. The assessments will be sent from the candidate to Fitness Training Scotland for marking.

Entry Requirements

Level 2 Certificate in Fitness Instructing or Equivalent

Certification

On completion candidates will be awarded with an Active IQ Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition certificate.

Funding

ITA Funding is accepted for this course.