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Online Active IQ Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition

£300.00

£300 Full Price or Payment Plan (includes non-refundable deposit)

The purpose of this qualification is to provide candidates with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity. The qualification will be delivered face to face, there is an element of home study and a portfolio of evidence required as part of the assessment criteria.

Applications for all courses close at 12 pm on the Monday before the course commences, unless the course is full prior to this.

Payment Options:

Full Price: £300 (includes non-refundable deposit)

Payment Plan:
£100 non-refundable deposit then 2 payments of £100

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Home Study

Manual

Candidates will receive a Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition manual two weeks prior to the start of their chosen course to study through specific sections.

There are worksheets that are required to be completed before the course starts. Candidates will receive guidance on this when booking.

Online Delivery

Candidates will study some of the course through home study as well as one day of online delivery. The basic guide below shows what the candidate will learn:

  • The benefits of physical activity for pre- and post-natal clients
  • The physiological and biomechanical changes that take part during pregnancy
  • The key considerations for pre- and post-natal clients participating in physical activity
  • The nutritional requirements for pre- and post-natal clients
  • How to collect information and select appropriate activities with the pre- and post-natal client
  • How to design an individualised, safe and effective exercise programme for pre- and post-natal clients
  • How to record the individualised exercise programme for the pre- and post-natal client
  • How to identify and manage risks to the pre- and post-natal client when participating in physical activity

Course Dates

PPN024
28th of September 2024

Assessment

  • Worksheet
  • Portfolio of Evidence

The above assessments will be given a deadline of two weeks after the course delivery. The assessments will be sent from the candidate to Fitness Training Scotland for marking.

Entry Requirements

Level 2 Certificate in Fitness Instructing or Equivalent

Certification

On completion candidates will be awarded with an Active IQ Level 3 Award in supporting Pre and Post-natal clients with exercise and nutrition e-certificate. Active IQ are no longer offering hard copy certificates.