Active IQ Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition

£100.00 / month and a £100.00 sign-up fee

£100 deposit with 3 month payment break then £100 for 2 months

Alternatively Submit Booking Enquiry

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Course candidates will learn:

  • E-Leaning is included in the course price
  • The benefits of physical activity for pre and post natal clients
  • The physiological and biomechanical changes that take part during pregnancy
  • The key considerations for pre and post natal clients participating in physical activity
  • The nutritional requirements for pre and post natal clients
  • How to collect information and select appropriate activities with the pre and post natal client
  • How to design an individualised, safe and effective exercise programme for pre and post natal clients
  • How to record the individualised exercise programme for the pre and post natal client
  • How to identify and manage risks to the pre and post natal client when participating in physical activity

Course Dates

Course Code – PPN013
Course Dates – 25th and 26th of April 2020
Course Location – Glasgow TBC

Course Code – PPN014
Course Dates – 18th and 19th of July 2020
Course Location – Dundee TBC

Course Code – PPN015
Course Dates – 17th and 18th of October 2020
Course Location – Inverness Leisure Centre


  • Worksheet
  • Portfolio of Evidence

Entry Requirements

Level 2 Certificate in Fitness Instructing or Equivalent


REPS CPD Points: 20 Points

Progression Routes

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ITA Funding is accepted for this course.

Customer Testimonials

I really enjoyed the course, the instructor was extremely good, knowledgeable and fun. The course content was very informative and I will use every part of it in my work.

Rhian – Inverness November 2017

The course was very informative, lots of discussion came from many aspects of the course work. Mel was highly knowledgeable and enthusiastic about the topics covered. The course has given me confidence to develop with pre & post-natal clients classes that will help clients during pregnancy and long after child birth.

Maureen – Cumbernauld September 2019